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What Is Hydrogen Water?

More and more machines that add hydrogen to water are appearing on the market. But what is hydrogen water ? And why add hydrogen to your water ? We will answer these questions in this article.

 

Definition of hydrogen water

Hydrogen water, as its name suggests, is water rich in hydrogen. Hydrogen water therefore contains more H+ ions (Hydron).

It is better absorbed by your body, and knowing that water's main role in your body is to cleanse it makes it clear why drinking good-quality water matters.

 

The purpose of hydrogen water: producing antioxidant water

The main purpose of drinking hydrogen water is to fight free radicals.

Removing free radicals from your body improves your health. Free radicals are molecules that have lost an electron. To become stable again, the molecule will “steal” an electron from the nearest molecule, and so on. This creates a chain reaction that will spread throughout your body until it alters the structure of your DNA.

By clicking the link, you can view the different solutions for adding hydrogen to your water.

 

This reaction is called oxidative stress.

It results from an imbalance between oxidizing free radicals and antioxidants, with antioxidants able to stop the buildup of free radicals. Alcohol, smoking, and an unhealthy lifestyle promote high levels of free radical production, and the damage your body suffers from free radicals promotes aging.

 

Hydrogen water is antioxidant water. It will enable you to fight oxidative stress effectively. The excess hydrogen in this water will bind to a free radical and stop its spread, hence the name antioxidant.

 

To conclude, hydrogen water is your best ally in fighting excessive oxidative stress. It will restore the balance of your oxidant / antioxidant ratio for better health.

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