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3 RO Water Remedies to Get Through Winter

This year, fight all of winter's minor discomforts and stay well with our 3 RO water remedies.

Sore throats, coughing fits, runny noses... Here they come again: those little warning signs of winter colds and flu-like illnesses! What if, this year, you got ahead of them by taking care of yourself and your family? J’osmose shares its 3 home remedies made with RO water to help you stay well all winter!

1/ RO water with honey and cinnamon for sore throats.

“Does it itch or does it tickle?” :-). Either way, do not wait for pain to set in: act at the first signs of irritation.

  • 500 mL of RO water
  • 2 teaspoons of ground cinnamon
  • 2 teaspoons of honey
  • 1 organic lemon
  1. Slice the lemon over a saucepan to collect all the juice and place the slices in it.
  2. Add the cinnamon and water.
  3. Bring to a boil, then turn off the heat.
  4. Let steep for 10 minutes, then strain.
  5. Add the honey and let cool until warm before drinking.

2/ Invigorating RO water with ginger, orange, and thyme.

Need a little boost without having to grimace? This remedy is for you! Healthy and delicious, it can be enjoyed cold or hot.

  • 1 L of RO water
  • 1 cm of ginger root
  • 1 organic orange
  • 5 sprigs of thyme
  1. Peel and finely dice the ginger root.
  2. Juice the orange.
  3. Place the RO water, diced ginger, and thyme sprigs in a saucepan and bring to a boil.
  4. Let steep for 5 minutes, then strain.
  5. Add the orange juice and enjoy.

3/ RO water infusion with spices and lavender honey

A cold or flu-like illness is starting to make an appearance. Fight the symptoms with our turmeric, cumin, and lavender honey remedy. Tested for effectiveness ;-).

  • 400 mL of RO water
  • 1 teaspoon of ground turmeric
  • 1 pinch of ground cumin
  • 1 teaspoon of lavender honey
  1. Place the turmeric and cumin in a cup.
  2. Heat the RO water until it reaches a gentle simmer.
  3. Pour the RO water into the cup and let steep for 5 minutes.
  4. Strain, add the lavender honey
  5. Stir and let cool until warm before enjoying.

Water that is pure, very high-quality RO water, effective, tasty, healthy ingredients, and remedies that are quick and easy to prepare: you are ready to face winter with peace of mind!

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